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Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
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We hope you got insight from reading it, now let’s go back to chinese cabbage soup with prawn and egg tofu recipe. You can have chinese cabbage soup with prawn and egg tofu using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chinese cabbage soup with prawn and egg tofu:
- Use 1 medium Chinese cabbage
- Provide 6-8 prawns
- Get 2 packages egg tofu
- You need 1,200 ml clean water
- Take 5 tablespoon low sodium soy sauce
- Get 1 teaspoon coconut sugar
- Take 1.5 teaspoon coriander root powder
- Get 1 teaspoon Himalayan salt
- Prepare 1 teaspoon black pepper
Instructions to make Chinese cabbage soup with prawn and egg tofu:
- Boil the water, add the coriander root powder, Himalayan salt, black pepper, soy sauce and coconut sugar when the water is boiling
- Add chopped Chinese cabbage and let it sit in boiling water for 5-10 minutes
- Add the prawns
- Add the egg tofu when the prawns are cooked. Let everything set for 1-2 minutes and it’s done !
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