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Before you jump to Stir Fry Watercress with Bacon recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to stir fry watercress with bacon recipe. To cook stir fry watercress with bacon you only need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Stir Fry Watercress with Bacon:
- Provide 2 packs watercress (clean and rinse)
- You need 2 streaky bacon (sauteé)
- You need 3 garlics
- Use Salt
- Take Soy sauce
- Provide Sugar
- Provide Cooking wine
- Provide Water
Instructions to make Stir Fry Watercress with Bacon:
- Prepare all ingredients
- Heat the pan, sauteé the bacon until golden brown then followed with the garlic.
- When the garlic started to brown, put the watecress in.
- Season with salt, sugar, cooking wine, then add some water. When it is done, ready to be set on a plate.
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