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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.
Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Fill your cupboards with wholesome foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. You can have vegetable soup using 17 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Vegetable Soup:
- Provide Option: I normally start out with 1 large can or bottle of V8 juice… fill the can or bottle with water and mix in 5-7 quart pot
- Prepare This time I did not have any V8 juice. I used one 24 ounce of crushed tomatoes, filling the can four times with water. Added to pot
- You need While the liquids are cooking on low heat. Prep:
- Get 5-6 Medium potatoes, peeled and cut into large bite size pieces
- Get 5/6 large carrots cleaned and cut into large bite size pieces
- Use 1-2 large bell peppers cleans a cut into large bite size
- Take 2-3 large sweet onions roughly chopped
- You need I save celery tops with leaves, I tossed in three for flavor
- Prepare 3-5 fresh Cloves minced garlic
- You need 8 Roma tomatoes peeled and quartered, 1 pint of yellow and red grape tomatoes
- Take White cabbage roughly chopped
- Get I add enough Raw sugar to cut the tartness. (I do not like tart)
- Provide I add 2-16 ounce bags of Small cut frozen vegetables to make up for peas, adding more carrots, green beans etc.. I like lots of vegetables
- Take Seasonings I use my favorites. Feel free to use what you like
- Use I do not measure : dash of celery seed, cumin, paprika, Salt, onion powder, Roasted Garlic powder, dash of cinnamon (this cuts acidity)
- Take Dash Nutmeg, I like lots of fresh ground pepper and kosher salt to taste
- Prepare Dried : Pinch of : basil, oregano, 2-3 bay leaves, Italian,
Instructions to make Vegetable Soup:
- Sometime I cook in slow cooker all day. This time I cooked on top of the stove, on low all day.
- Taste carefully, adjust to your taste
- Allow to cook at least 4-6 hours on low or until carrots and potatoes are tender.
- The great things about recipes, you can add what you like, take away what you do not like. Adjust to your liking and enjoy
- Sometimes I can my soups. Yummy 😋
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