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Before you jump to Stuffed peppers… recycle your leftovers recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to stuffed peppers… recycle your leftovers recipe. To cook stuffed peppers… recycle your leftovers you need 6 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Stuffed peppers… recycle your leftovers:
- Take 1 c leftover rice
- Provide 4-6 oz protien, diced: beef, chkn, or pork are recommended
- Prepare 2 bell peppers, clean and cored
- Get 5 oz (+) grated or diced cheese
- Use Seasonings, salt & pepper + etc
- Use 1 tbsp butter
Instructions to make Stuffed peppers… recycle your leftovers:
- Heat oven to 425°, include pyrex dish
- Stuff peppers with protien filling the bottom 1/3. Stuff protien into cracks but do not flatten.
- Add rice to cover protien, about 2/3 full. Press rice into protien filling any gaps.
- Add seasonings, half the cheese, and butter (or sause such as au jus or gravy as available).
- Fill remaining space in peppers with rice.
- Remove pyrex pan and cover with EVO or Pam. Add peppers ensuring they will not tip over.
- Cover pan with foil and bake @ 425° for 20 min on the bottom rack.
- Add cheese to top of peopers and broil on top rack until cheese has melted…about 5min
- Let cool before serving. Add cheese or seasoning to taste.
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