Hello everybody, welcome to my recipe site, looking for the perfect Chicken and Rice / Kao Mun Kai recipe? look no further! We provide you only the perfect Chicken and Rice / Kao Mun Kai recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken and Rice / Kao Mun Kai recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.
Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are plenty of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to chicken and rice / kao mun kai recipe. You can cook chicken and rice / kao mun kai using 26 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken and Rice / Kao Mun Kai:
- Get Chicken and Soup
- You need 1 whole chicken/ clean
- Provide 2 cup vegetables like parsnips,cabbage..
- Provide 1 tsp salt
- Take 2 tbsp soy sauce
- Use 1/2 tsp black pepper
- Prepare 1 1/2 tbsp sesame oil
- Provide 2 tbsp oyster sauce
- Get 2 clove garlic
- Provide 3 coriander roots
- Use 2 1/2 liter water
- Take Rice
- Provide 1/2 cup chicken skin,trim from chicken
- Take 1 1/2 cup jasmine rice
- Use 1 clove ginger
- Get 1 clove garlic
- Take Ginger dipping sauce
- Use 20 fresh hot chili or less
- Get 4 clove garlic
- Provide 1 clove ginger
- Prepare 1/2 cup fermented soya bean
- Take 1 tbsp fish sauce
- Get 1/2 tbsp brown sugar
- Use 1/2 tbsp sweet soy sauce,or dark soy sauce
- Get 1 bunch coriander
- Prepare 1 tbsp lime juice
Instructions to make Chicken and Rice / Kao Mun Kai:
- Clean well chicken with salt ( use extra salt ) ,rub whole chicken with salt ,clean in runny water,trim unwanted fat ,save some skin to work on rice ..meanwhile soak rice in water ,set aside
- On large soup pot add water ,bring to boil,add chicken and another ingredients ,cover lid, after 5 mins of hot boil..spoon the bubbles on surface out …reduce to low heat then let it simmer until all are soft ,chicken cooked approximately 45 mins
- Make dipping sauce ,mix everything together by finely chop and mix or use pestle and mortar
- Cook rice,choose large sauce pan ,set on medium heat ,stir in chicken skin with crushed garlic and slices of ginger ,stir until chicken turn brown ,add soaked rice ,stir to mix ,reduce to low heat ,add stock from soup pot one cup of stock from soup ,take out chicken skin ,let rice cook slowly,by cover lid ,this should be done in 15 mins ,open lids and check ..if rice cook heat off ,but still cover lid to make rice more soft
- Whole chicken is ready now ,must be tender,can tear apart or chop easily ,take from soup pot ,let it cool enough to chop as your desire
- To serve ..one plate of rice and chicken with small bowl of dipping sauce ,one bowl of soup ,garnish with coriander and extra cucumber
If you find this Chicken and Rice / Kao Mun Kai recipe helpful please share it to your close friends or family, thank you and good luck.
