Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Okra (Bhindi) Sambar recipe here. We also have wide variety of recipes to try.

Okra (Bhindi) Sambar
Okra (Bhindi) Sambar

Before you jump to Okra (Bhindi) Sambar recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.

Make smart choices when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Your home should be filled with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to okra (bhindi) sambar recipe. To cook okra (bhindi) sambar you need 17 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to prepare Okra (Bhindi) Sambar:
  1. Take Gravy
  2. Prepare 1 lemon sized lump of Tamarind
  3. You need 5 to 8 Green Chillies.
  4. Use 2 lb Okra (Bhindi)
  5. Get 3 tsp Sugar
  6. You need 3 tsp Salt, or to taste
  7. Prepare 1/4 tsp Turmeric Powder
  8. Use 1 bunch Cilantro, shredded
  9. Use 1/2 tsp Asafoetida
  10. Provide 2 cup Toor dal (Split yellow pigeon peas or lentils)
  11. Use Tempering
  12. You need 1 tbsp Oil (Coconut Oil works best)
  13. Use 1 tsp Mustard Seeds
  14. You need 1 tsp Urad dal (Split black gram)
  15. Use 4 Dried red chillies
  16. You need 1 pinch (generously) Asafoetida
  17. Provide 5 or 6 Curry leaves
Instructions to make Okra (Bhindi) Sambar:
  1. Pressure cook the Toor Dal (pigeon peas) in enough water until it is completely soft. Mix into a rough paste. The amount of water depends on the brand of lentils. But a general rule of thumb is to add enough water to completely soak the lentils until the water level reaches one inch over the level of the lentils in the cooker.
  2. Wash and pat dry the Okra thoroughly. It is imperative that the Okra is absolutely dry. If the okra is wet, then it is messy to cut the okra, as it becomes very slimy.
  3. Cut the okra into about a centimeter long cylinders.
  4. Chop the green chillies. Chop finely if you want a spicy Sambar. If you don't want it so spicy, you can just slit them lengthwise, and take them out later.
  5. Soak the tamarind in some warm water for about 5 minutes, and squeeze all the pulp out of the tamarind.
  6. Add the tamarind pulp, okra and the chillies to a pot, and add just enough water to barely soak the Okra.
  7. Add the salt, turmeric, sugar.
  8. Bring it to a boil. Continue cooking covered on medium heat until Okra starts getting a rusty green color.
  9. Once that happens, add in the majority of the cilantro, saving some for garnish
  10. Continue cooking for about a minute. Then add the Toor dal paste.
  11. Once this comes to a boil, add the asafoetida, and turn off the heat. Add the remaining cilantro, and keep it covered.
  12. Now start preparing the tempering. in a small pan, take the oil. Once the oil is hot, add the Urad dal. Add the mustard seeds. Once the seeds start crackling, add the dried red chillies. take the pan off the heat.
  13. Add the curry leaves and the asafoetida. Be careful as the oil will splash around vigorously
  14. Pour the tempering over the Sambar and keep it covered until serving.
  15. Serve with plain rice for a wholesome meal.
  16. Bon Apetit!

If you find this Okra (Bhindi) Sambar recipe helpful please share it to your good friends or family, thank you and good luck.