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Before you jump to Roasted Cauliflower, Fennel & Radish Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
Drink water, not other drinks. Having a soda or a cup of coffee every now and then isn’t a horrible idea. It is, however, a bad idea to solely drink soda or coffee. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.
There are a good deal of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to roasted cauliflower, fennel & radish salad recipe. You can cook roasted cauliflower, fennel & radish salad using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Roasted Cauliflower, Fennel & Radish Salad:
- Take cauliflower
- Get watermelon radishes, or regular radishes
- Prepare bulb of fennel
- Get olive oil
- Get Salt
- Get Chopped mixed fresh herbs
- Provide Trader Joe's Champagne Pear vinaigrette
Instructions to make Roasted Cauliflower, Fennel & Radish Salad:
- Cut cauliflower into 1 inch steaks and flowerets. Trim stalk from fennel bulb and reserve fronds. Slice fennel into wedges. Wash radishes well, trim and cut in wedges or chunks.
- On a baking sheet or in a shallow baking pan arrange vegetables in order of length of cooking time. Radishes first, then fennel then cauliflower.
- Drizzle vegetables with olive oil and salt. Roast at 425° until cooked well. 45 mins for radishes, 35 mins for fennel and 25 mins for cauliflower. Rotate vegetables as needed to chat and cook well. Remove from baking sheet as done cooking.
- Place cooled roasted vegetables on a mixing bowl. Chop herbs and fennel fronds. Add to bowl. Add vinaigrette and toss. Adjust salt as needed. Serve.
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