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Sambar idli
Sambar idli

Before you jump to Sambar idli recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to sambar idli recipe. To make sambar idli you need 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Sambar idli:
  1. Get 1 lauki
  2. Get 1 brinjal chopped
  3. Get 1 bowl tomato puree
  4. Take 1 bowl onion puree
  5. Get As needed water
  6. Take 7-8 cloves garlic
  7. Provide 2 tomato
  8. You need 1/2 tsp mustard seeds
  9. Prepare 1/2 tsp chilli powder
  10. Provide To taste salt
  11. Prepare 1/2 tsp turmeric powder
  12. Take 2 tsp sambar masala
  13. Take As needed oil
Steps to make Sambar idli:
  1. Take the pressure cooker add water and all vegies,salt and cook it.
  2. Take a fry pan heat the oil add mustard seeds,garlic and saute it. Now add onion puree and tomato puree and saute it.
  3. Now add salt,red chilli powder,sambar masala and mix well.
  4. Now add the mixture in it and mix well and cook it for 2-3 mints.
  5. Sambar is ready and serve it with idli and sauce.

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