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Lightly Spiced Veggie Pasta Bake
Lightly Spiced Veggie Pasta Bake

Before you jump to Lightly Spiced Veggie Pasta Bake recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has completely changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are not able to transform things for the better without everyone’s active participation. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, mainly by making your cooking area more green.

Although it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. As soon as you find out it takes 75% more energy to cook in the oven, you may look for more ways to use the microwave. When compared with your stove, you can make boiled water and also steamed vegetables faster, and use considerably less energy, by using countertop appliances. You might believe that you save energy by washing your dishes by hand, nonetheless that is certainly not true. You get the highest energy savings by totally loading the dishwasher ahead of commencing a wash cycle. By cool drying or air drying the dishes instead of heat drying them, you can raise the amount of money you save.

As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Natural living is definitely something we can all perform, without difficulty. A lot of it is simply making use of common sense.

We hope you got benefit from reading it, now let’s go back to lightly spiced veggie pasta bake recipe. You can have lightly spiced veggie pasta bake using 20 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Lightly Spiced Veggie Pasta Bake:
  1. Provide 1 red onion, finely chopped
  2. You need 150 g button mushrooms sliced
  3. Get 3 cloves garlic finely sliced
  4. Provide 3 small carrots sliced
  5. Use 1 pepper sliced
  6. Provide 150 g sprouting broccoli each stem sliced to three pieces
  7. You need 1 courgette sliced
  8. Prepare 1 small tin broad beans drained
  9. Provide 1 small tin sweetcorn drained
  10. Prepare 50 g vine tomatoes cut into quarters
  11. Prepare 2 tins chopped tomatoes
  12. Get 300 g fresh pasta, penne or rigatoni
  13. Use 3 tsp olive oil
  14. You need 100 g cheddar cheese grated
  15. Get 100 g mozzarella sliced or grated
  16. Prepare 50 g Parmesan finely grated
  17. Prepare 50 g Moroccan breadcrumbs
  18. Use 1 tsp oregano
  19. Use 1 tsp chilli flakes
  20. Get Salt and pepper
Instructions to make Lightly Spiced Veggie Pasta Bake:
  1. Preheat oven to 200 (180 fan)
  2. Pour olive oil in large pan over medium heat, and add onions cooking for 2 mins, then add mushrooms and garlic. After five mins add carrots, pepper and vine tomatoes.
  3. Add tinned tomatoes plus water of one can to the pan, then add broccoli, courgette, broad beans and sweetcorn. Also add oregano and chilli flakes plus salt and pepper to taste. Cook for 10 mins.
  4. Meanwhile put pasta in separate pan with boiling water and simmer for 2 mins, then drain.
  5. Place pasta in baking dish, and pour over vegetables mixing well. Firstly cover the dish with cheddar, then mozzarella. Mix the Parmesan and breadcrumbs and top the dish with this mixture.
  6. Place in oven for 25-30 mins until golden brown, and serve with garlic bread or green salad.

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