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Before you jump to Zucchini Boats 🚣♀️ recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Pick water over other products. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Getting most of your hydration from them is a horrendous idea. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is usually one of the keys to really losing weight and leading a healthful lifestyle.
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We hope you got benefit from reading it, now let’s go back to zucchini boats 🚣♀️ recipe. You can cook zucchini boats 🚣♀️ using 10 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Zucchini Boats 🚣♀️:
- Use 4 large zucchini
- Take 1 pound package ground turkey
- Get Olive oil
- You need 1 small onion, chopped
- Use 5 cloves garlic, minced
- You need 1 (8 ounce) can tomato sauce
- Prepare 1/8 teaspoon black pepper
- Get 1 tablespoon Italian seasoning
- Prepare 1 cup shredded mozzarella cheese
- Prepare Olive oil cooking spray
Instructions to make Zucchini Boats 🚣♀️:
- Heat olive oil in a pan……
- Place ground turkey in pan and sauté until lightly browned……
- Next add chopped onion and garlic to ground turkey, sauté a few minutes more……
- Now add the can of tomato sauce, black pepper and Italian seasoning….Stir well……
- Take your zucchini, cut off stems from the tops and bottoms and slice them in half……
- Scoop out center of zucchini with a spoon and place zucchini meat into pan with ground turkey……sauté for several more minutes, then remove mixture from heat……
- Place hollowed out zucchini in a baking pan that has been sprayed with olive oil cooking spray…….
- Now place several spoons of ground turkey meat into hollowed out zucchini, repeat until zucchini are fully covered with turkey mixture……place any remaining turkey mixture loosely over zucchini boats…..
- Sprinkle your shredded mozzarella cheese all over zucchini boats….
- Bake in a preheated 375 degree oven for 20 minutes or until cheese is fully melted…..
- Serve and enjoy 😉!
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