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Before you jump to Squash Parmesan Bake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Take the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to squash parmesan bake recipe. You can cook squash parmesan bake using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Squash Parmesan Bake:
- Prepare 2 medium eggplant
- Provide 3 large zucchini
- Provide 1 container cherry tomatoes
- You need 1/2 cup grated parmesan cheese
- Prepare 10-20 large fresh basil leaves
- Get 1 tbsp red pepper flakes
- Prepare to taste Salt and pepper
- Take olive oil
Instructions to make Squash Parmesan Bake:
- Chop veggies into bite size pieces.
- Cut basil leaves into halves or thirds depending upon how large they are.
- Mix all ingredients and toss with drizzled olive oil. Add more if too dry. Don't add too much (eggplant soaks up olive oil!!)
- Toss all ingredients and add to baking dish (or two) and drizzle a little bit of olive oil on top.
- Bake for 45 minutes on 375 degrees Fahrenheit
- Serve hot and Enjoy! You can add more parmesan and red pepper flakes if you desire more flavor.
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