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Before you jump to Kez's Lamb Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to kez's lamb stew recipe. You can cook kez's lamb stew using 17 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Kez's Lamb Stew:
- Provide 4 lamb chops leg, cut into pieces
- Use 3 clove garlic, chrushed
- You need 2 large onion, peeled and diced
- Use pieces Celerystick cut into
- Take 1 litter beef stock
- Take 1 teaspoon white sugar
- Use 13 carrots peeled and diced
- Get 2 large onions, peeled and finely diced
- Get 3-4 potatoe, peeled anddiced
- You need 1 teaspoon dried thyme
- Provide 2 bay leaves
- Take 1 1/4 teaspoon salt
- Prepare 1 teaspoon Pepper
- Prepare 2 tablespoon plain flour
- Take 1-2 cane diced tomatoe
- Prepare 3 tablespoon Worcestershire sauce
- You need 2 tablespoon parsley chopped
Steps to make Kez's Lamb Stew:
- Saute onions and garlic until fragrant, add lamb cops and stir again until smooth and the meat turns brown. Then add two tablespoons of flour and stir again until evenly distributed. - Add stock, potato, carrots, celery, peas, salt, pepper and Worcestershire sauce.
- Add stock, potato, carrots, celery, peas, salt and pepper. - Cover and simmer for 25 -30 minutes or until meat and vegetables are tender.
- And slowly cook until stew is thiqckened. Add parsley and taste and adjust seasonings if necessary.
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