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Before you jump to M and M cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.
Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are lots of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to m and m cookies recipe. To cook m and m cookies you only need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare M and M cookies:
- You need 1 cup butter softened
- Provide 1/2 cup granulated sugar
- Provide 1/2 cup light brown sugar
- Get 1 egg
- Get 1 teaspoon vanilla extract
- You need 2 cups all purpose flour
- Get 1/2 teaspoon baking soda
- You need 1/8 teaspoon salt
- Take 1 cup M&M’S (mini or regular) candy
Instructions to make M and M cookies:
- Preheat oven to 350 F.
- Mix flour, salt and baking soda and set aside. Cream butter with both sugars in a large bowl until mixture is light and fluffy.
- Add egg and vanilla and beat to combine. Mix in dry ingredients. Stir in candy.
- Using a teaspoon and drop a heaping spoon of dough two inches apart on an ungreased cookie sheet.
- Bake for 10 to 13 minutes or, until edges are just starting to burn. Don’t over bake – you want them to remain soft in the middle.
- Cool for a few minutes on a wire rack and enjoy!
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