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Before you jump to Low fat-low calorie cabbage soup recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.
Until fairly recently any person who expressed concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone’s active involvement. This needs to happen soon and living in ways more friendly to the environment should become a mission for every individual family. The kitchen area is a good place to begin saving energy by going much more green.
Start out with changing the light bulbs. Do this for the entire house, not merely the kitchen. You should replace your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. Along with different light bulbs, you have to learn to leave the lights off when they are not needed. The family spends considerable time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. Of course this also happens in different rooms, not just the kitchen. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off when you don’t need them.
The kitchen alone offers you many small means by which energy and money can be saved. It is quite uncomplicated to live green, after all. A lot of it is merely using common sense.
We hope you got benefit from reading it, now let’s go back to low fat-low calorie cabbage soup recipe. You can have low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Low fat-low calorie cabbage soup:
- Take 1/2 head cabbage-chopped
- Get 1 cup celery-chopped
- You need 1 cup onion-diced
- Use 1 cup carrots-diced
- Get 1 green pepper-diced
- Use 3 clove garlic-minced
- Take 6 cup chicken broth
- Take 14 oz can basil,oregano,garlic diced tomatoes
- You need 1/2 tsp red pepper flakes
- Prepare 1 black pepper to taste
- Prepare 1/2 tsp salt (optional)
- Get 1 lb ground turkey-if desired
Instructions to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.
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