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Before you jump to Vegetable Curry Soup (Vegan Friendly) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
Be sensible when you do your food shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Fill your pantry shelves with healthy foods. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to vegetable curry soup (vegan friendly) recipe. You can have vegetable curry soup (vegan friendly) using 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Vegetable Curry Soup (Vegan Friendly):
- Provide 1/2-1 cabbage (depends on preference)
- You need 2 handfuls Kale (put in at end)
- Prepare 1 cup rice (any rice you prefer, i enjoy wild rice)
- Take 2 cans black beans
- You need 1 can great northern beans
- Use 1 cup carrots
- Take 3 medium sized potatoes
- Take 1 package mushrooms
- Get 1 can coconut cream (full fat)
- Get 2-3 garlic cloves
- Prepare 1 tsp turmeric
- You need 4 tbsp curry powder
- Take 1 tsp cumin
- Get to taste Salt and Pepper
- Take 4 Cups Broth (2 cups if you like it more chunky than broth)
- You need 4 cups water/more broth (i do 2 cups water 2 cups veggie broth) ((again, 2 cups if you want less broth)
Instructions to make Vegetable Curry Soup (Vegan Friendly):
- Chop garlic and throw in a soup pot with oil in the bottom, have cabbage carrots, mushrooms and potatoes ready and chopped to throw in once the garlic is ready! Let those cook until either done or close to it.
- Start the rice in a different pan, i usually add the rice into the soup later on right before it’s done
- Once the veggies are nice and ready throw in the spices (the overload of curry is to really make the taste pop!) Let that cook for about 30 seconds or so, stirring the whole time.
- Throw in the coconut cream, broth and water, let it sit and cook for a little bit.
- When the rice is almost done, throw it in and let it cook long enough for the rice to finish cooking.
- Once it looks done and smells delicious throw in the Kale! I pick out the stalk of the kale because that part isn’t appetizing for me, but you can do whatever.
- Enjoy and serve!
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