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Before you jump to Sig's Potato, Leek and Cabbage Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to sig's potato, leek and cabbage soup recipe. You can have sig's potato, leek and cabbage soup using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Sig's Potato, Leek and Cabbage Soup:
- Provide 150 grams of vegetarian , spicy chicken flavour prices ( if making vegetarian suopl)
- Prepare 8 rashers streaky smoked bacon (if making meaty soup.)
- Prepare 1 tbsp oil of choice , not olive though
- Prepare 2 medium leeks, sliced finely and washed
- Use 1 large stick of celery
- Get 500 grams of a floury potato of choice
- Use 1 small savoy cabbage about 300 grams
- Take 2 large handful of baby spinach leaves
- Prepare 2 tablespoons of creme cheese ( philly type )
- Get 1 1/4 liter of good vegetable or chicken stock
- Provide 1 pinch each or a little more of salt and pepper
- Take 2 tbsp pouring cream (optional )
Instructions to make Sig's Potato, Leek and Cabbage Soup:
- In a pot deep enough to hold your soup, fry either the bacon or the vegetarian chicken pieces until they are crisped up. Take a slotted spoon and remove from pot set aside
- In the same oil add the finely sliced leeks and sliced celery, cook on a low heat for about 10 minutes or so to soften them make sure they don't burn
- Chopped the potatoes and add to the pot , and the stock of choice cook for another ten minutes, add the cabbage and spinach leaves then blend all together until it is a smooth soup , keep some of the darker leaves from the cabbage aside . To add shredded about five minutes before serving
- Now add the cream cheese and the salt and pepper.
- If it is not creamy enough add some more cream cheese or a couple of tablespoons of pouring cream.
- Serve the soup with the the set aside fired pieces of choice sprinkled over the top and some toasted or crusty bread.or as here with chives and dried chilli pepper
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