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Before you jump to Sauerkraut & Beans soup recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Save Money In The Kitchen.
Until fairly recently any individual who portrayed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone’s active involvement. This needs to happen soon and living in methods more friendly to the environment should become a goal for every individual family. The kitchen area is a good starting point saving energy by going a lot more green.
Although it may not taste as good, cooking food in the microwave rather than in the oven will save you a packet of money. Possibly the realization that an oven utilizes 75% more energy will encourage you to use the microwave more. When it comes to boiling water and steaming vegetables, you can save plenty of energy and do the job faster with countertop appliances rather than a stove. You might think that you save energy by washing your dishes by hand, however that is not true. You get the maximum energy savings by totally loading the dishwasher before commencing a wash cycle. Don’t dry the dishes using heat, utilize the cool dry or air dry options to increase the money you save.
As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Efficient living is actually something we can all accomplish, without difficulty. Mostly, all it will take is a little bit of common sense.
We hope you got insight from reading it, now let’s go back to sauerkraut & beans soup recipe. To make sauerkraut & beans soup you need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Sauerkraut & Beans soup:
- Get 600 g sauerkraut
- Use 2-3 carrots
- Get 1 tin mixed beans
- Take 1 tsp salt
- Prepare 1 tsp ground red pepper
- Prepare 1 tbsp food seasoning (or vegetable stock cube)
- Get 2 tbsp flour
- Provide 2 tbsp olive oil
- Take 1 tsp ground red pepper (for the roux sauce)
- Get 200 ml vegan soured cream (see recipe)
- Take 2,5 litre water
- You need 400 g plant-based meat free meatballs
Instructions to make Sauerkraut & Beans soup:
- The sauerkraut is washed in cold water, then drained & squeezed the excess water. Put to boil in 2.5 liters of water.
- Once the cabbage is cooked enough, add the carrots, and the washed, drained tinned beans along the way the plant-based meatballs.
- Next comes the roux. Fry the flour in a little oil, pull off from the heat, add the red pepper powder, then mix with the sour cream until lump-free & smooth.
- As soon the carrots cooked as well, with the juice of soup delute the roux sauce pouring & simmering all together for a bit.
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