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Before you jump to Teriyaki Chicken Noodle Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to teriyaki chicken noodle soup recipe. You can have teriyaki chicken noodle soup using 24 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Teriyaki Chicken Noodle Soup:
- Take Broth
- Take 3 inch cinnamon stick
- Prepare 3 cloves garlic
- You need 0.5 tsp freshly grinded black pepper
- Get 2 tbsp dark soy sauce
- Provide 2 tbsp brown sugar
- Get 1 tbsp fish sauce
- You need 2 tbsp hoisin sauce
- Use x 2 Lee Brand wonton base soup mix
- Use 1 chicken stock cube
- You need 4 cups water
- Use 2 tsp sunflower oil
- Get Teriyaki Chicken
- You need 500 g chicken sizzlers (quick cook) from Aldi or 3 medium chicken breasts pounded until 2 cm thick
- You need 2 tbsp teriyaki sauce
- Prepare 2 tbsp hoisin sauce
- Provide 1/2 tsp sesame seeds
- Provide 1 tbsp spring onion, chopped
- Take 1 tsp sesame oil
- Get Noodles & toppings
- Prepare 2 carrots julienned
- Get 1/2 cup bamboo shoots
- You need 220 g instant noodles or quick cook rice/egg noodles (whatever your preference)
- Prepare Chopped coriander, mint leaves, Thai chilli flakes, chilli oil, lime wedges
Instructions to make Teriyaki Chicken Noodle Soup:
- To start, add the garlic cloves and black pepper in to a pestle and mortar. Pound until the garlic has been crushed finely and is miced with the black pepper
- In a pot (on a medium heat) add 2 tsp sunflower oil and the pepper/garlic paste. Then add the remaining broth ingredients and stir until the stock cube has dissolved. Put the lid on and simmer for 5 minutes.
- After 5 minutes, stir and put the lid on. It is best to let the broth sit for 6 hours to infuse the flavours, otherwise you can eat it straight away if you are in a hurry.
- In a bowl, add the chicken and marinade ingredients. Mix until the chicken is coated and marinate in the fridge for 30 minutes.
- When it is time to serve, heat the broth (lid on) until it is piping hot.
- While the broth is heating up, add 1 tsp sesame oil to a non-stick pan (medium heat) and cook the chicken for around 15 minutes, turning a few times to ensure it is cooked. Once cooked, transfer to a chopping board and cut in to slices (taking care that you don't burn yourself)
- In another pot, add hot water and cook the noodles as directed on the packet and drain.
- To plate up, add the noodles into a deep bowl, blanch the bamboo shoots in the broth for 30 seconds and add to the bowl alongside julienned carrots.
- Ladle in the broth, top with half the teriyaki chicken slices, lime wedges, coriander leaves, mint leaves, chilli flakes, chilli oil and sesame seeds
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