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Before you jump to Cajun jambalaya sausage /chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to cajun jambalaya sausage /chicken recipe. To cook cajun jambalaya sausage /chicken you need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Cajun jambalaya sausage /chicken:
- Prepare 1 lb Pork sausage -sliced
- Provide 3 lbs chicken breast -chopped
- Get 4 onions -chopped
- Take 1 bellpepper -chopped
- Prepare 2 stalks celery -chopped
- Provide 1 pack green onions chopped
- Prepare 2 Tbs Cajun seasoning
- Prepare 1/2 Tbs cayenne pepper
- Get 1 tbs garlic powder
- Get Couple dashes hot sauce
- Provide Couple dashes Worcestershire sauce
- Use 6 cups water I used half broth /water
- You need 3 cups rice / I used zatarains rice not box rice or u can use regular long grain rice !
Instructions to make Cajun jambalaya sausage /chicken:
- Also season chicken with Cajun seasoning before cooking once that brown sausage an chicken together
- Then add veggies an cook down till tender or till a lot water cooked out bout half way you can add seasons or wait till u put you water in!
- Once veggies an meat cook down good add rice an stir constantly till the rice kinda expands, possibly 3-5 mins then add water or broth or like I do half an half then stir good let come to a hard boil
- Once at a hard boil drop your fire to a simmer an let cook for about 20 mins, then cut your fire off, your pot should have liquid on the top just stir good don’t scratch the bottom of the pot this is called rolling your rice once that put lid back on an let soak up stem for about 15 mins then should be done !
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