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Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.
Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
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We hope you got benefit from reading it, now let’s go back to chicken an gorgonzola sausage w/ a fennel apple mustard slaw recipe. To make chicken an gorgonzola sausage w/ a fennel apple mustard slaw you only need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Chicken an Gorgonzola Sausage w/ a Fennel Apple Mustard Slaw:
- Provide 4 Bianco and Sons Chicken & Gorgonzola Sausage
- Provide 1 Bulb of Fennel Shredded
- Provide 1 Granny Smith Apple Sliced into sticks
- You need 1/2 Head Green Cabbage Shredded
- Take 1 Green onion sliced
- Prepare 2 tablespoons whole grain mustard
- Prepare 1/4 cup chopped Italian Parsley
- You need 1/4 cup App,e cider vinegar
- Provide 1/2 cup extra virgin olive oil
- Prepare 1 tsp sea salt
- Provide 1 tsp ground black pepper
- Use 4 Pretzel rolls
Steps to make Chicken an Gorgonzola Sausage w/ a Fennel Apple Mustard Slaw:
- Using a Mandoline I got this at William Sonoma shred fennel and cabbage and place in a bowl.then add Apple's, parsley and green onion.
- In another small bowl put mustard salt and pepper vinegar and lemon juice whisk to mix then slowly add Olive oil till thoroughly mixed. Pour into bowl with fennel stir to combine put in the refrigerator to marinate for 30 mins or so.
- Place Sausages on Grill or Grill pan and cook until done, take Pretzel Roll toast on Grill or pan then put sausage and top with slaw, enjoy!
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