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Before you jump to Roasted Garlic and Mozzarella chicken sausage saute recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to roasted garlic and mozzarella chicken sausage saute recipe. You can have roasted garlic and mozzarella chicken sausage saute using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Roasted Garlic and Mozzarella chicken sausage saute:
- Provide 3 chicken sausage links (precooked)
- Take 1 cup zucchini ,diced
- Use 1/2 sweet yellow onion, sliced
- Get 2 tbsp olive oil, extra virgin
- You need 1 roma tomato, diced
- Get dash salt (to taste)
- Take dash pepper (to taste)
Instructions to make Roasted Garlic and Mozzarella chicken sausage saute:
- Heat olive oil in a medium skillet over medium-high heat.
- Add onions, zucchini and salt. Saute until tender crisp. Add chicken sausage and saute until good and headed through.
- Add tomatoes and saute another 5 minutes until tomqtes are good and soft.
- Serve alongside a salad or on its own!
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