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Before you jump to Chicken and Smoke Sausage Pasta recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to chicken and smoke sausage pasta recipe. To make chicken and smoke sausage pasta you only need 16 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken and Smoke Sausage Pasta:
- Use 1 tsp minced garlic
- Provide 2 tbsp olive oil, extra virgin
- Prepare 1/2 tbsp italian seasoning
- Use 1/2 tbsp onion powder
- Provide 1/2 tbsp seasoning salt
- Provide 1/2 tbsp garlic powder
- You need 1/2 tsp black pepper
- You need 1/2 packages Hillshire Smoked Sausage
- Prepare 1 lb chicken tenders
- Provide 1 box linguine
- Take 1 packages baby portabella mushrooms
- Provide 1 cup heavy whipping cream
- You need 1 egg(optional)
- Prepare 1/4 cup milk
- Get 1 cup shredded parmesan cheese
- Take 1/2 cup parmesan and romano cheese
Instructions to make Chicken and Smoke Sausage Pasta:
- Cut chicken into cubes. Season the chicken with garlic powder, onion powder, italian seasoning, pepper, and season salt.
- Heat olive oil in pan. Saute minced onion for about a minute. Then add chicken and cook about 20 minutes or until the chicken turns white.
- Slice sausage and mushrooms and then add to the pan. Cook another 20 minutes or until meat is browned.
- Mix egg(optional), milk, heavy cream, and cheese in a bowl. Then pour over meat in a pan. Mix all the ingredients until cheese melts. Let simmer for 5-10 minutes.
- Serve over pasta and enjoy!
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