Hey everyone, welcome to our recipe page, looking for the perfect Smoked sausage and squash rice bowl recipe? look no further! We provide you only the perfect Smoked sausage and squash rice bowl recipe here. We also have wide variety of recipes to try.
Before you jump to Smoked sausage and squash rice bowl recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to smoked sausage and squash rice bowl recipe. You can have smoked sausage and squash rice bowl using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Smoked sausage and squash rice bowl:
- Prepare 1/2 stick butter or margarine, or 4 tbsp
- Provide 1 1/2 lbs smoked sausage, cubed
- You need 1/2 of a large onion, diced
- Provide 3 small/medium yellow squash, diced
- Get 1/2 (1 head) chopped cabbage
- Provide Pepper
- Take 1/2 tsp garlic powder
- Provide Good pinch crushed red pepper
- Get 1 cup hot water
- You need 1 chicken bullion cube
- Take 6 green onions including green part, chopped
- Take Rice:
- Get 3 cups water or broth
- Prepare 1 1/2 cups long grain rice
- Provide Pinch salt
Steps to make Smoked sausage and squash rice bowl:
- In a large deep skillet or Dutch oven, melt the butter over medium high heat and add the crushed red pepper. Add cubed sausage and and let it lightly start browning. Add the onion and a little pepper and sauté for a few minutes. Add the cubed squash, pepper and sauté for a few more minutes. Add the chopped cabbage, a sprinkle more of pepper and sauté for a few minutes. Add the garlic powder. Now add the 1 cup of hot water and dissolved bullion cube. Stir, reduce heat and partially cover.
- Allow it to reduce a little. While that happens make your pot of rice. Mix the water rice and salt. Bring to a boil. Reduce to simmer and cover. Cook for 5 minutes. Turn heat off and let the water steam out about 15-20 minutes.
- Serve the sausage and veg mix over rice and sprinkle with fresh chopped green onions.
If you find this Smoked sausage and squash rice bowl recipe valuable please share it to your good friends or family, thank you and good luck.
