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Before you jump to Brads Cajun prawns with sausage and grits recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
When you go grocery shopping, be sensible about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Fill your cabinets with healthy foods. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about just how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to brads cajun prawns with sausage and grits recipe. To cook brads cajun prawns with sausage and grits you only need 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Brads Cajun prawns with sausage and grits:
- Provide 2 tbs butter
- Provide 1 small sweet onion, chopped
- Use 1 yellow bell pepper, chopped
- Use 1 tsp minced garlic
- Use 1/4 cup white wine
- Provide 1 andouille sausage
- Prepare 1 pint heavy cream, divided
- Take 2 cups shredded pepper jack, divided
- Prepare 2 lbs 21-30 count prawns, peeled
- Use 4 tbs Cajun spice
- Use For the grits
- Take 2 cups water
- Provide 1 tbs butter
- You need 1 cup dry grits
- Provide 3 tsp granulated chicken bouillon
- Take Ground black pepper
Steps to make Brads Cajun prawns with sausage and grits:
- Melt 2 tbs butter in a large fry pan. Saute onion, pepper, and garlic until fairly carmelized on medium low heat.
- When carmelized, add white wine and sausage. Turn heat up to medium and reduce 3/4 of the liquid.
- Add add 1 cup each, cream and pepper jack. Then Cajun spice. Stir constantly until cheese melts. Simmer on medium low until sauce starts to thicken.
- Add prawns and simmer until they are just done.
- At the same time. Bring 2 cups water to a boil. Add remaining cream, dry grits, and bouillon. Reduce heat to low. Stir constantly about 5 minutes.
- Add remaining pepper jack. Stir until melted. Remove from heat and cover. Let sit a few minutes.
- In a bowl, place grits to one side. Add prawns and sausage. Spoon plenty of sauce over them. Sprinkle with black pepper. Serve immediately. Enjoy.
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