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Before you jump to great grandma's light fruit cake (not christmas) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to great grandma's light fruit cake (not christmas) recipe. You can have great grandma's light fruit cake (not christmas) using 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare great grandma's light fruit cake (not christmas):
- Use 6 oz golden granulated sugar
- Take 6 oz margarine
- Provide 1/2 tsp mixed spice
- Take 1 pinch salt
- You need 8 oz self raising flour
- Get 3 eggs
- Prepare 1 a splash of milk
- You need 6 handfulls of currants and sultanas (3 each)
Steps to make great grandma's light fruit cake (not christmas):
- cream the golden granulated sugar and margarine into a large bowl with a wooden spoon until it's fully mixed
- add the mixed spice and salt (salt not compulsory) and a bit of the flour and mix in well.
- break in three eggs
- mix well with the wooden spoon
- add the rest of the flour and mix in well
- add milk until required until a nice dropping consistency
- mix in currants and raisins to taste (approximately 3 handfulls of each)
- bake in a well greased cake tin (7-8 inches) in a preheated oven at 190°F C for about an hour
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