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Before you jump to Mango sago lava cake (chiffon cake) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy.
When you go grocery shopping, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Your home should be stored with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to mango sago lava cake (chiffon cake) recipe. You can have mango sago lava cake (chiffon cake) using 20 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Mango sago lava cake (chiffon cake):
- Prepare Chiffon Cake
- Get 3 Eggs (approx. 80 g egg white, 50 g egg yolk)
- Prepare 2 Tbsp (30 g) vegetable oil
- Provide 2 Tbsp (30 g) milk of your choice, or simply water
- Use 1/2 tsp Vanilla extract (optional)
- You need 2 Tbsp (30 g) Sugar
- Provide 2 Tbsp (30 g) Sugar
- You need 50 g Cake flour
- Provide 1/2 tsp lemon juice (to stabilize egg white foam)
- You need Mango lava
- Prepare 2.8 oz (80 g) Mango puree
- Take 1 Tbsp (20 g) Coconut cream
- Provide For more liquidish mango lava, use ½ cup milk
- Get For thicker mango lava, use ¼ cup milk and whisk the cream a little longer
- Prepare 1 cup (100 g) Heavy cream
- Take 1 Tbsp (12 g) Sugar
- Use Decoration
- Take Diced mango
- Provide Pomelo/grapefruit
- Get 6 g Sago (add more as you wish; cook 20 g if you want sago to cover the whole cake)
Instructions to make Mango sago lava cake (chiffon cake):
- Prep: - 1. Preheat the oven to 300 ºF (150 ºC) - 2. Separate egg whites from egg yolks - 3. Chill egg whites in the fridge
- Egg yolk mixture: - 1. Mix oil, milk, vanilla extract and egg yolk - 2. Sieve flour in and mix well
- Whisk egg white: - 1. Add a bit of lemon juice to egg whites - 2. Add sugar while whisking - 3. Whisk egg whites until stiff peak forms (with a tip that folds over)
- Chiffon cake: - 1. Fold 1/3 of egg whites into egg yolk mixture - 2. Gently fold and mix them - 3. Transfer batter mixture back into egg whites, fold and mix - 4. Pour into a 6-inch cake pan - 5. Bake at 300 ºF (150 ºC) for 45 minutes (The actual baking time depends on individual’s oven) - 6. After baking, let it cool upside down
- Mango sago lava: - 1. Blend mango puree, coconut cream and milk - 2. Whip the heavy cream (with sugar added) till soft peak forms - 3. Mix the whipped cream with mango mixture
- Assemble: - 1. Wrap Chiffon with cake collar - 2. Fill the center with mango lava (halfway) and top with sago - 3. Pour mango sago on top of the cake - 4. Decorate with the mango and grapefruit (pomelo) - 5. Set your camera/phone to video mode, lift up the cake collar - 6. Enjoy
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