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Before you jump to Slow Roasted Garlic-Soy Sauce Pork Chop recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
Be sensible when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and have something great. Your kitchen should be filled with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to slow roasted garlic-soy sauce pork chop recipe. To make slow roasted garlic-soy sauce pork chop you only need 7 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Slow Roasted Garlic-Soy Sauce Pork Chop:
- You need Leg Pork Chop
- Use Garlic Cloves
- Prepare Soy Sauce
- Take Garlic Paste
- Prepare Sugar
- Get Salt
- You need Black Pepper
Instructions to make Slow Roasted Garlic-Soy Sauce Pork Chop:
- Place the Garlic Paste in a bowl, add Soy Sauce, Sugar and mix well.
- Cut the Garlic Cloves in long pieces.
- Wash the Leg Pork Chop with plenty of water. Lay it over a baking tray. Make small incisions with a fruit knife and stick the Garlic pieces inside the meat as shown in the picture.
- Pour the Garlic-Soy Sauce over the Pork Chop. Let it rest for at least one hour in the fridge.
- Roast the Pork Chop at the grill at low heat for 10 min on each side.
- Take the remaining juice and cook it at low heat until caramelized. You need to stir non-stop while cooking.
- Take the Pork Chop out of the grill and place it back on the baking tray. Pour the caramelized juice over.
- Bake for 2 hours at 350 Fahrenheit, turn it around and bake for another 2 hours. Increase the heat to reach 550 Fahrenheit and bake for 20 min on each side. Here is the trick, save some juice and pour it over every time you turn the Pork Chop. This will enhance the flavor of your cut.
- Cut, mix everything with the remaining gravy and you are all set to serve!
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