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Before you jump to Gluten free/Flour free Banana(Plantain) Cake.(Kaipola) recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.
Until fairly recently any person who indicated concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living a lot more eco-friendly we won’t be able to correct the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they must do this soon. Here are a few tips that can help you save energy, for the most part by making your cooking area more green.
A lot of electrical power is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you happen to be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electricity. The proper temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is actually clean, which means that the motor needs to operate less often, will also save electricity.
From the above it really should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty uncomplicated to live green, after all. Mostly, all it will take is a little common sense.
We hope you got insight from reading it, now let’s go back to gluten free/flour free banana(plantain) cake.(kaipola) recipe. You can have gluten free/flour free banana(plantain) cake.(kaipola) using 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Gluten free/Flour free Banana(Plantain) Cake.(Kaipola):
- Prepare 2 large ripe plantains(as ripe as possible)
- Get 4-5 tablespoons sugar
- Take Pinch salt
- You need 4 large eggs
- You need 1/4 cup milk
- Get 1/2 cup clarified butter or ghee
- Get pods Cardamom 4 to 5 no.s
- Provide Cashew nuts as needed to decorate
- You need Raisins as needed to decorate
Instructions to make Gluten free/Flour free Banana(Plantain) Cake.(Kaipola):
- Cut the plantains length wise. Remove the seeds from inside and chop it into small pieces. Add 2 to 3 tbsp of sugar (depending on the sweetness of banana) and keep it aside
- Fry 5 to 6 cashew nuts and raisins in ghee and keep it aside. This is used to garnish the banana cake.
- Heat a non stick pan with 3 to 4 tbsp of clarified butter or ghee. When the ghee starts to become hot, add the chopped bananas and cook it in low to medium flame until it is light golden brown in color and cooked well. Turn off the heat and wait it till the mixture cools down.
- In a separate bowl, break 4 large eggs, add 3 tbsp of sugar, 4 cardamom pods, a pinch of salt (to balance the sweetness) and 1/4 cup milk. Blend this mixture very well using a folk or by using a blender.
- Add the chopped bananas into the egg- milk batter and mix well to form a batter. At this point you may check the sweetness in the batter and add more sugar as per your taste.
- Heat a non stick pan, add few tbsp of ghee to it. When it becomes hot, pour the batter to it. Cover the pan and cook it in very low heat. When the top portion is about set,place the fried cashews and raisins on the top. This is done so that it won’t submerge inside the batter. Close the lid and continue to cook the batter in low heat.
- Wait till the top sets and side starts to become brown or starts to detach from the pan. It might take about 10-15 mins. The cake will be cooked when the toothpick inserted in the center comes out clean.
- At this point demould the cake to a plate and reverse it. Put it back into the pan with the top facing down. This will allow the top side to cook and change the color to golden brown. Keep it for 5 mins or so. Make sure to do this step in low heat as well. Your banana cake is now ready. Serve hot with coffee !
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