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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Be wise when you do your food shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Your kitchen should be filled with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
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We hope you got insight from reading it, now let’s go back to italian meatball spaghetti recipe. You can cook italian meatball spaghetti using 25 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Italian Meatball Spaghetti:
- You need Meatballs:
- Prepare 1 1/2 cup Bread crumbs
- Get 3 cups Ground meat
- Take 1 Egg
- Take to taste Salt
- Provide to taste Ground black pepper
- Prepare 2 tbsp Freshly chopped parsley
- Provide 1 tsp Paprika
- Prepare 2 1/2 tsp Garlic paste
- Get 2 tbsp Parmesan cheese
- Prepare Sauce:
- Use 3 tbsp Olive oil
- You need 1 medium Onion
- Prepare 2 tsp Garlic paste
- Get 1 tbsp Basil leaves
- Take 1/2 tsp Lemon zest
- You need 1 can Tomato (whole)
- Take 2 tsp Tomato paste
- Take 2 tbsp 1-2 tbsp of 4 cheese pasta sauce
- You need to taste Salt
- Use 1/4 tsp Ground pepper
- Prepare 1 tsp Cayenne powder (for heat)
- Take 1/4 tsp Paprika
- Take 1 tsp Crushed beef bouillon cube
- Provide 1/4 cup Water
Steps to make Italian Meatball Spaghetti:
- Mix the meatball ingredients in a bowl with your hands
- With your hands, make round balls of meat and place them on a tray. Refrigerate until sauce is ready
- In a pan, heat up the olive oil and fry for 3 minutes. Add in garlic and fry for 3 more.
- Add the whole tomatoes in along with tomato paste and the 4 cheese pasta sauce. Mix well. Add salt and pepper with basil leaves and lemon zest, cayenne powder, paprika, bouillon cube and water
- Mix everything cover and cook under low heat for 20 minutes
- After 20 minutes add it 2 teaspoon of sugar then cook again on low heat for another 5 minutes until tomatoes are tender and the sauce is thick
- Add in the meatballs slowly one by one (make sure they have space between echother) cover it and let it simmer under low heat for 15 minutes
- After 15 minutes, flip the meatballs to the other side so it could cook for another 15 minutes on low heat (at this point, meatballs won't break)
- The meatballs are fully cooked! Serve on top of spaghetti and garnished with chopped parsley . For the real deal, serve with garlic bread !
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