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Before you jump to Banana Walnut bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Consider the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your health levels. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to banana walnut bread recipe. You can cook banana walnut bread using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Banana Walnut bread:
- Provide 2 1/2 cups spelt flour
- Get 1 /2 cup hemp milk
- Take 10 baby bananas
- Use 4 oz healthy butter
- You need 1/2 cup agave
- Get 1 tsp vanilla
- Take 1/2 cup perri
- You need 1/4 tsp salt
- Use 1 tsp baking powder
- Take Puree strawberries
Instructions to make Banana Walnut bread:
- Mix all ingredients except flour/walnuts/bananas
- Fold in flour at a time
- Fold in bananas then walnuts
- Pour in a greased load pan
- Bake for 55 min
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