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Before you jump to Pickled Chayote recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.
Make smart choices when grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Your home should be stored with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to pickled chayote recipe. You can have pickled chayote using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Pickled Chayote:
- Provide 3 medium chayote
- Take 1 1/2 cup soy sauce
- Prepare 1/2 cup water
- Use 1 cup vinegar
- Use 1 cup sugar
- You need 2 big cloves of garlic
- You need 2 slices ginger (1/2 inch)
Instructions to make Pickled Chayote:
- Wash and dry chayote with paper towel. Cut into quarters, remove seeds. Place in stainless bowl. Skin side up.
- Put soy sauce, water, vinegar and sugar in a pot. Bring to boiling point. Boil for another 3 minutes. Pour over chayote.
- Let it cool down for 1 hour. After one hour, transfer chayote and soy sauce liquid into glass jar, add ginger and garlic. Close lid. Keep in cool place. No need to refrigerate.
- After 3 days, remove chayotes into a bowl, pour soy sauce into a pot and boil for 5 minutes (this step is to evaporate any moisture rendered from the chayotes). Cool completely.
- Put back chayotes into jar, this time, put the one that was on the top to the bottom, and vice versa.
- After another 3 days, repeat steps 4 and 5. Keep in cool place.
- These pickled chayotes can be kept for a long time.The ones you see in the picture are about 5 months old. They are very crunchy.
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