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Before you jump to Pickled plum rice with ooba and sesami recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Make smart choices when shopping for groceries. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Make sure that what you have at home is healthy. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to pickled plum rice with ooba and sesami recipe. To make pickled plum rice with ooba and sesami you only need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Pickled plum rice with ooba and sesami:
- Get 2 cups cooked rice
- Take 1 pickled plum (umeboshi)
- Prepare 4 perilla leaves (ooba)
- Take 2 tablespoons dried young sardines(shirasu)
- Provide 1 tablespoon sesami
- You need 1 teaspoon sweet sake(mirin)
Steps to make Pickled plum rice with ooba and sesami:
- Remove a seed from a pickled plum. Combine sweet sake and the pickled plum.
- Slice perilla leaves into small pieces.
- Place 2 cups cooked rice in a plate. Add the pickled plum, shirasu and the perilla leaves to rice and sprinkle sesami on the top.
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