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Before you jump to Pickled Brussel Sprouts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to pickled brussel sprouts recipe. You can cook pickled brussel sprouts using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Pickled Brussel Sprouts:
- Use 3 lb brussel sprouts
- Use 1/2 tbsp crushed garlic per jar
- You need 2 each Fresh dill sprigs per jar
- Take 1/2 tbsp Pickling spice per jar
- Get 1 packages Mrs. Wages dill pickle mix
- Take 8 pints size canning jars with lids and bands
- Take 1/2 tsp crushed red pepper per jar (optional)
- Use 6 cup distilled white vinegar
- Get 4 cup bottled water
- Take 1 water bath canner
Instructions to make Pickled Brussel Sprouts:
- Wash and trim brussel sprouts set aside. In a large pot bring enough water to a boil to cover sprouts. Blanch brussel for 3 min place in ice bath for 6 min to stop cooking. Drain and set aside.
- In large non reactive pot combine water,vinegar, and dill pickle mix and bring to boil. Simmer until mix has dissolved.
- Sterilize jars and lids.Remove from water and place on towel
- Place brussel sprouts evenly in jars.
- In jars be sure not to pack to tightly and leave 1/2 inch of head space. Pour hot pickle brine over sprouts until just covered. Wipe rims of jars and place lids and bands on tightened finger tight.
- Process jars in water bath canner for 12 min or according to your elevation above sea level. After processing place jars on a towel to cool. Can be enjoyed after 48 hrs but best after 2 weeks.
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