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Before you jump to Thunder & Lightening (Pickled Cucumber And Onion) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to thunder & lightening (pickled cucumber and onion) recipe. You can have thunder & lightening (pickled cucumber and onion) using 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Thunder & Lightening (Pickled Cucumber And Onion):
- Get 4-6 regular or Burpless cucumbers
- You need 1 large vidalia onion
- You need 1 cup Apple cider vinegar
- Take 1 tsp Kosher salt or more to taste
- Use 1 tsp Black pepper or more
- Take 1/2 tsp Crushed red pepper flakes- optional
- You need 2 tbsp or more Sugar
Instructions to make Thunder & Lightening (Pickled Cucumber And Onion):
- In a food processor using the slicing blade or a mandolin, slice all the cucumber and onion and place in a large sealable plastic container. Add enough vinegar to cover about half the cucumber/onion mixture.
- Add all the rest of the ingredients and stir well. The longer it sits the better it gets.
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