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We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to turkey pie (with a flakey buttery pie crust) recipe. You can have turkey pie (with a flakey buttery pie crust) using 19 ingredients and 19 steps. Here is how you do it.
The ingredients needed to cook Turkey Pie (with a flakey buttery pie crust):
- Prepare Filling
- You need 5 cup Turkey (dark meat), shredded
- Prepare 3 medium Red Potatos
- Use 1 cup Sweet peas
- Take 1/2 medium onion, chopped
- You need 1 tbsp Garlic, minced
- You need 1 Salt / Pepper
- Get 1 oregano / thyme / basil
- Get 1 smoked paprika
- You need 1 chili powder
- Use 1 tbsp flour
- Take 5 tbsp Drippings or butter
- You need 1/3 cup chicken stock
- Use 1 cup cheese, any kind
- Use Pie Crust
- Get 2 cup flour
- You need 11 tbsp Butter or Shortening
- Provide 1 tsp salt
- Use 5 tbsp cold water
Instructions to make Turkey Pie (with a flakey buttery pie crust):
- Prep your meat. My turkey was not pre made, so i seasoned it with salt, pepper, oregano, thyme, basil and slow cooked it in my corck pot on HIGH untill I was able to easily shred it. But this will work great with left over meats.
- If you cooked your meat for this recipe, SAVE THE DRIPPINGS.
- Prep your potatos. Cut into small cubes. Oil a heavy skillet over MED-HIGH heat, and toss in the potatos.
- While potatos are cooking chop onion, and mince garlic. Add to potatos. Stir.
- Add your seasonings. Let cook untill they are fragarent.
- Add drippings, stir to coat. If you have no drippings add 1 or 2 pats of butter. Add flour, stir to coat. Let cook for about 1 minute.
- Add stock, and let it thicken slightly. You may need to reduce heat to MED-LOW.
- Test a potato. You want them to have a little firmness. DO NOT OVER COOK. The potatos will become too soft and get lost in the over all filling.
- Add meat and peas. Stir to combine.
- Taste for seasoning. Add if necessary.
- Fill your pie. Top with cheese before you put top crust on.
- Bake 450 untill golden brow.
- Let sit for 5 min before serving. Enjoy :)
- PIE CRUST:
- In a large bowl add flour, shortening or butter, and salt. Cut with fork untill flour looks crumbly.
- Add water, mix untill all combined.
- Flour your surface, and rolling pin.
- Divide dough in half and roll out 2 crusts.
- Flash bake the bottom crust before filling.
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