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Mike's Super Skinny Chicken Dinner
Mike's Super Skinny Chicken Dinner

Before you jump to Mike's Super Skinny Chicken Dinner recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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We hope you got insight from reading it, now let’s go back to mike's super skinny chicken dinner recipe. To cook mike's super skinny chicken dinner you need 26 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Mike's Super Skinny Chicken Dinner:
  1. Use ● For The Vegetables
  2. You need LG Red Onion
  3. Get LG Vidalia Onion
  4. Take Red - Green - Yellow - Orange Bell Pepper
  5. Use Each: Green & Yellow Zucchini
  6. Provide Fresh Garlic [left whole]
  7. Get Fresh Parsley
  8. Get Fresh Basil
  9. Provide Sun Dried Tomatoes [in oil]
  10. Provide White Wine [chardonnay]
  11. Take to tasteSalt
  12. Use Fresh Ground Black Pepper
  13. Prepare ● For The Low Fat Chicken
  14. Take Chicken Breasts [trimmed - 1" cubed]
  15. You need ● For The Chicken Marinade
  16. Get Garlic Olive Oil
  17. You need Dried Basil
  18. Take Dried Parsley
  19. Prepare Dried Italian Seasoning
  20. Use Crushed Bay Leaves
  21. Prepare tip taste Fresh Ground Black Pepper
  22. Provide Salt
  23. Take Garlic Powder
  24. You need Onion Powder
  25. Provide ● For The Sides
  26. Prepare Thick Sliced Chilled Tomatoes
Instructions to make Mike's Super Skinny Chicken Dinner:
  1. 2 Pounds chicken breasts pictured.
  2. Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
  3. Chop all vegetables and season. Add white wine. Mix.
  4. Seal tightly and bake at 375° for 45 minutes.
  5. T-Fal Air Fryer
  6. Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
  7. Fully cooked juicy chicken cubes pictured.
  8. Fully plated meal pictured.
  9. Enjoy!

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