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Before you jump to Buckwheat Pie Crust recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.
Drink water, not other drinks. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Getting all of your hydration from them is a terrible idea. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend entirely on water ingestion.
There are all sorts of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to buckwheat pie crust recipe. You can have buckwheat pie crust using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Buckwheat Pie Crust:
- Use 1 1/4 cups all purpose
- Prepare 1 1/4 cups buckwheat flour
- You need 1 tablespoon sugar
- Get 1/2 tablespoons salt
- You need 4 tablespoons cold butter (sub with solidify coconut oil)
- Prepare 1/4 cup reduced soured cream (try subbing with yogurt?)
- Provide 3 tablespoons olive oil
- Take 4 tablespoons icy cold water
Instructions to make Buckwheat Pie Crust:
- Mix ingredients 1 to 4 well
- Add butter and use your hand to crumble into the dry ingredients
- Add sour cream and olive oil. Mix with your hand till it’s combined
- Add water and knead till the dough is smooth. (don’t over work the dough as I researched that buckwheat may produce a very strong bitter flavor of overworked)
- Dough could put in the freezer for up to 6 months!
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