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Before you jump to Made in 3 Minutes with One Bowl Pie Crust recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to made in 3 minutes with one bowl pie crust recipe. To make made in 3 minutes with one bowl pie crust you only need 6 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Made in 3 Minutes with One Bowl Pie Crust:
- Use 100 grams Cake flour
- Use 50 grams Unsalted butter
- Use 1 pinch Salt
- Prepare 2 pinch Sugar
- You need 1 Water
- Take 1 Ice
Steps to make Made in 3 Minutes with One Bowl Pie Crust:
- Cut the butter into approximately 1.5 cm cubes and chill them in the fridge before you start cooking. If you're in a rush, cut the butter and chill it in the freezer.
- Put the ingredients marked with ☆ in a cup to make ice water. Measure the flour in a bowl, then measure and add the butter, salt and sugar. Stir well.
- Use one hand to cut up the chunks of butter with a scraper, and the other hand to get rid of the clumps by mashing the butter and flour, using a rubbing motion.
- Measure out 2 and 2/3 tablespoons of ice water and add to the mixture, then use the scraper to mix the whole thing into one mass. It's alright if there is some loose powder left over.
- Once the majority of the dough has been collected in a ball, cut the dough in half and place it on top of the rest. Repeat so that the dough has 4 layers.
- Wrap the dough in plastic wrap and flatten it to 1 cm thickness. Place it in the refrigerator to chill for 2 hours. If you're going to keep the dough for a long time, place it in the freezer as it is. It will keep for 1 month.
- You can make this in a food processor too. In this case, put in the flour, salt and sugar and pulse them together quickly before adding the butter and processing it again vigorously.
- If the butter becomes powdery, add water and mix until the dough forms. It's then finished. Please store it as explained in Step 6.
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