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Before you jump to Organic Vegetable Garden Pasta Primavera recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to organic vegetable garden pasta primavera recipe. You can cook organic vegetable garden pasta primavera using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Organic Vegetable Garden Pasta Primavera:
- Prepare 16 oz package of pasta (I used Orcchiette)
- Provide 15.5 oz jar favorite marinara or tomato sauce
- Get 3 zucchini squash chopped
- Use 1 eggplant chopped
- Take 1 tomato chopped
- Provide 1 small sweet or mild onion chopped
- Prepare 2-3 cloves chopped garlic
- Provide 2 Fresh oregano sprigs (or tsp dry or 2 drops essential oil)
- Use 2 Fresh Thyme sprigs (or tsp fresh or two drops essential oil)
- Get 2 Fresh Parsley springs (or tsp dry, or 2 drops essential oil)
- Get 2 tbs olive oil
- Provide To taste Salt, pepper to season
Steps to make Organic Vegetable Garden Pasta Primavera:
- Chop all vegetables above into bite size pieces and put into a large bowl. Add fresh garlic, herbs, and 1 tbs olive oil. Stir to mix and coat all together. Place the other 1 tbs olive oil into dutch oven or pot on low heat. Add vegetables.
- Cover and sauté at medium heat for about 10-12 minutes. Stir occasionally. While cooking begin boiling water for pasta according to pasta directions.
- Add jar of pasta sauce to the vegetable mixture. Cover and simmer on low heat another 5 minutes. I love the brand featured here. @Rao’s
- Once pasta is cooked and drained, serve the vegetable sauce over the pasta and garnish with vegan or regular Parmesan cheese to your preference.
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