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Before you jump to Pasta Primavera recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something great. Your home should be filled with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to pasta primavera recipe. You can cook pasta primavera using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Pasta Primavera:
- Provide 3 tbsp. salted butter, divided
- Take About 2 cups chopped veggies (see step 1 for more details)
- Use 3 cloves garlic, minced
- Provide 2 cups penne pasta, uncooked
- You need Salt and pepper
- Prepare 1/4 tsp. Italian seasoning
- Use 1/4 tsp. salt free all purpose seasoning
- Use Zest of 1 large lemon
- Prepare Juice of half large lemon
- Prepare 1/2 cup reserved starchy pasta water
- You need 1/4 cup freshly grated parmesan cheese + more for topping
Steps to make Pasta Primavera:
- For this recipe, it's pretty versatile, so use whatever veggies you have on hand, just be sure to chop them all to roughly even pieces. Pictured up top, I used yellow squash, broccoli florets, shredded carrots, sliced cherry tomatoes, green onions and peas…just to give an idea. This is a great chance to clean out the veggie drawer.
- Heat a large pot of salted water over high heat. Once it comes to a boil, cook the penne pasta according to the box directions until it is al dente. Before draining the pasta, reserve about 1/2 cup of the starchy water and set it aside, then drain the pasta and return it to the empty pot. While you're waiting on the water to boil, begin to cook the veggies, that way everything should be finished at roughly the same time.
- In a large skillet, heat 1 tbsp. of the butter over medium heat. If you have some heartier veggies, add them to the skillet first (I added my broccoli florets and yellow squash first, to give them a head start), then add more delicate veggies after the heartier ones have had a few minutes to soften up a bit. Once all the veggies are relatively crisp-tender, add in the garlic and season it all with the Italian seasoning, all purpose seasoning and about 1/4 tsp. each of salt and pepper.
- Once the veggies are ready, toss them into the pot with the cooked pasta, then top with the remaining butter, lemon zest, lemon juice and grated parmesan. Stir it all together, then drizzle in the reserved pasta water a bit at a time, until the pasta is at a good consistency (I usually end up using closer to 1/4 cup). Taste and season with some more salt and pepper, to taste. Then serve with some additional freshly grated parmesan cheese over the top.
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