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Before you jump to Pasta Primavera recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Inside the Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to fix the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. The cooking area is a good starting point saving energy by going more green.
A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. In case you can get a new one, they use about 60% less than the old ones which might be more than ten years old. Keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, because the motor won’t have to operate as often.
From the above it ought to be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living just isn’t that hard. A lot of it is simply using common sense.
We hope you got benefit from reading it, now let’s go back to pasta primavera recipe. To make pasta primavera you only need 19 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Pasta Primavera:
- Take 6 oz Penne Pasta
- Take 1 cup fresh sugar snap peas
- You need 1 yellow squash, chopped
- Take 1 zucchini squash, chopped
- You need 2/3 cup matchstick carrots
- Get 1 red bell pepper, sliced (matchstick)
- Provide 1 green bell pepper, sliced (matchstick)
- Take 1 small head of broccoli, cut to mini tree tops
- Take 4 tsp Olive Oil, divided
- You need 1/2 tbsp italian seasoning
- Provide 1 tsp lemon juice
- Get 1/4 tsp salt
- Prepare 1/4 tsp black pepper
- Prepare 1/2 onion diced
- Provide 2 cloves garlic
- Provide 1/4 cup fresh basil, chopped
- Use 1/4 cup fresh parsley chopped
- Get 1 1/2 tbsp balsamic vinegar
- Take 1/4 cup Parmesan Cheese, grated
Instructions to make Pasta Primavera:
- Preheat oven to 450 F; - Line baking sheet with aluminum foil
- Cook pasta according to instructions, add sugar snap peas 3 minutes before finished. Drain
- Mix all other veggies (squash, carrots, bell peppers and broccoli) with 2 tsp olive oil, salt, pepper, lemon juice, and Italian seasoning. Place on prepared baking sheet and roast until tender ~15min.
- Saute onion in remaining oil until tender in a large skillet - .
- Add pasta, basil, parsley and balsamic vinegar. Mix and cook until heated through, ~3-5 min.
- In a large bowl mix roasted veggies with pasta mixture and sprinkle with Parmesan cheese.
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