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Before you jump to Easy Falafel Burger(baked)(gluten free PATTY) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it looks like we all recognize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are unable to adjust things for the better without everyone’s active participation. This needs to happen soon and living in methods more friendly to the environment should become a goal for every individual family. The kitchen is a good place to start saving energy by going a lot more green.
Even though it may not taste as good, preparing food in the microwave rather than in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will boil water as well as steam vegetables faster than your stove, and use a lot less electricity. You will be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned manner, but you would be wrong. Especially if you ensure that the dishwasher is full before starting a cycle. Conserve even more money by air drying or cool drying your dishes as an alternative to heat drying them.
The kitchen by itself gives you many small ways by which energy and money can be saved. Eco-friendly living is not really that hard. A lot of it is basically making use of common sense.
We hope you got benefit from reading it, now let’s go back to easy falafel burger(baked)(gluten free patty) recipe. To cook easy falafel burger(baked)(gluten free patty) you need 19 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Easy Falafel Burger(baked)(gluten free PATTY):
- Take 1 cup soaked chick peas (soak overnight)
- You need 1 cup parsley rough chopped
- Get 1/2 cup cilantro rough chopped
- Take 1 garlic clove
- Prepare 1/2 onion rough chopped
- Get 1 tsp salt
- Provide 1 tsp black pepper
- Get 1/2 tsp cumin
- Take 1/2 tsp red pepper
- Provide 1/2 tsp hot pepper minced. *optional
- Use 1/2 tsp baking powder
- Use 2 TBS chick pea flour (for gluten free)
- You need or 2TBS AP flour but will NOT be gluten free if used
- Get optional Dill yogurt sauce (just mix together)
- Prepare 1 cup plain Greek yogurt
- Use 2 tsp dry dill weed
- Prepare 1 tsp salt
- Get 1 tsp pepper
- You need 1 tsp garlic
Steps to make Easy Falafel Burger(baked)(gluten free PATTY):
- Preheat oven 375 degrees F
- Add herbs garlic onion to processor until a fine chop
- Add soaked chickpeas, flour baking powder and spices and process until nicely pulsed into a slightly chunky “dough” shouldn’t be mushy but fine enough to form patty shapes
- Form patties
- Line a baking sheet with parchment paper
- Add some oil of your choice to sheet pan rub a little to the top of patty so it doesn’t dry out too much
- Bake for 10-13 mins until one side is nice and brown flip to bake other side the same way
- Add to bun of your choice and add any toppings you like !
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