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Easy Baked or Pan Fry Salmon Skin
Easy Baked or Pan Fry Salmon Skin

Before you jump to Easy Baked or Pan Fry Salmon Skin recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.

Drink water, not other drinks. Soda and coffee, when consumed in moderation, aren’t that bad. It is definitely, however, a bad idea to exclusively drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is often one of the keys to successful weight reduction and healthfulness.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to easy baked or pan fry salmon skin recipe. To cook easy baked or pan fry salmon skin you need 2 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Easy Baked or Pan Fry Salmon Skin:
  1. Prepare 4 pieces Salmon Skin
  2. You need 2-3 tsp light soy sauce
Instructions to make Easy Baked or Pan Fry Salmon Skin:
  1. Rinse Wash the salmon skin for 2-3 times
  2. Drain and fold them
  3. For baking, place them in a baking tray and bake for 45mins (180Celcius) and pour soy sauce over when done.
  4. For Pan fry, heat up just a bit of oil in a pan, pan fry and cover to cook evenly. Flip over and brown the other side. Pour over soy sauce when done

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