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Before you jump to Super Easy Baked Hake recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Save Money In The Kitchen.
Remember when the only men and women who cared about the environment were tree huggers and hippies? Those days are over, and it seems we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. According to the industry experts, to clean up the surroundings we are all going to have to make some improvements. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good place to begin saving energy by going much more green.
A lot of electricity is actually consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. You can save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. One more way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to operate as often.
From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty straightforward to live green, after all. It’s related to being sensible, most of the time.
We hope you got benefit from reading it, now let’s go back to super easy baked hake recipe. To make super easy baked hake you need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Super Easy Baked Hake:
- Prepare 1 fillet of hake
- Provide 2 garlic cloves
- Prepare 2 cayenne pepper
- Take 1 pinch salt
- Provide 1 pinch black pepper
- Use 1 pinch chopped parsley
- Get 1 olive oil
- Prepare 1 vinegar
Steps to make Super Easy Baked Hake:
- Season the hake fillet witjh salt, black pepper and parsley
- Slice the garlic cloves and put them on top of the fish. Add the cayenne pepper too
- Spread olive oil and vinegar all over the hake.
- Bake in a pre-heated oven for 10 minutes at 210 celsius
- Enjoy
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