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Before you jump to Easy Baked "FRENCH" Fries recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are plenty of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to easy baked "french" fries recipe. You can have easy baked "french" fries using 4 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Easy Baked "FRENCH" Fries:
- Provide 3 each Large -Potatoes
- Get 6 cup Boiling water
- Prepare 1 can Vegetable oil (non-stick) cooking spray
- Provide 1 tsp Salt
Instructions to make Easy Baked "FRENCH" Fries:
- Preheat oven to 450
- Boil water
- Peel potatoes and cut 4 inches long and 1/4 inch wide
- Place peeled potatoes in already boiling water for 3 minutes
- Drain potatoes and pat dry with a paper towel
- Spray vegetable oil evenly over potatoes
- Salt to taste
- Spread pieces on one shallow layer baking pan
- Bake 30-35 minutes or until lightly browned
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