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Before you jump to Rae's Easy Chicken Veggie Rice Bake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
When you go grocery shopping, be sensible about it. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Fill your cupboards with nutritious foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to rae's easy chicken veggie rice bake recipe. To make rae's easy chicken veggie rice bake you need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Rae's Easy Chicken Veggie Rice Bake:
- Take 1 cup instant brown rice
- Provide 1 3/4 cup chicken broth
- Provide 1 1/2 cup shredded chicken breast or canned chicken, drained
- Prepare 1/2 packages frozen mixed veggies, thawed
- Take 1 can condensed cream of celery soup
- Get 1/2 cup milk
- You need 3/4 cup shredded cheddar cheese, sharp
- You need 1 pinch black pepper
- Take 1 can buttermilk biscuits (10 count)
Steps to make Rae's Easy Chicken Veggie Rice Bake:
- preheat oven to 375°F
- prepare rice in microwave according to package directions, using broth instead of water(uncle Ben's said cook for 8 minutes)
- I thawed the veggies in the microwave too
- coat inside of casserole dish with nonstick spray (I used 3 qt and had plenty of room so smaller would probably work)
- combine all ingredients except for biscuits in casserole dish and stir to combine
- place biscuits evenly over the top of the chicken and rice mixture
- bake uncovered for 20 to 25 minutes until biscuits are golden brown
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