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Before you jump to Fried Rice with Chicken and Eggs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
When you go to the grocery store, be smart about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Make sure that what you already have is healthful. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to fried rice with chicken and eggs recipe. To make fried rice with chicken and eggs you only need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Fried Rice with Chicken and Eggs:
- Provide rice
- Use big eggs
- Use chicken
- Provide teeth of garlic
- Get small can of corn (can also use frozen veggies mix, but i mostly like corn)
- Provide Soya sauce
- Take Olive oil
- Take smoked paprica
- Use Chives
Instructions to make Fried Rice with Chicken and Eggs:
- Cook chicken until done, cut in pieces or separate with fork (depends what meet are you using, breast or tights)
- In the separate pot cook rice, set aside.
- On the pan or wok add a little bit of olive oil and chicken, fry until gets a little golden, add a little bit of soya sauce and garlic.
- Add rice to the pot, and fry until it’s get a little bit of color.
- Add veggies of your choice and let it cook for couple of minutes
- Make some space and add eggs inside, wait until it’s almost done and break it in pieces, mix well
- Add soya sauce, smoked paprika and chives. Stir well.
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