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Before you jump to Italian Zucchini Yachts! recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Drink water, not alternative drinks. Soda and coffee, when ingested in moderation, aren’t that bad. It is definitely, however, a bad idea to solely drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Productive weight loss efforts often depend entirely on water ingestion.
There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to italian zucchini yachts! recipe. You can cook italian zucchini yachts! using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Italian Zucchini Yachts!:
- Prepare 1 LARGE zucchini (or 3 smaller; halved and seeds removed)
- Get 2 Hot Italian sausages (casing removed)
- Provide 1/4 cup cooked rice
- Use 1 tsp tomato paste
- Get 1/4 Green pepper (diced)
- Take 1/2 onion, chopped
- Use 2 tbsp Italian seasoning
- Provide olive oil, extra virgin
- Provide 1/3 cup tomato sauce
- Get shredded mozzarella (or your choice of cheese)
Steps to make Italian Zucchini Yachts!:
- "Baste" your zucchini with olive oil and sprinkle with 1 tbs of the Italian seasoning and set aside on a baking sheet.
- In a pan, brown the sausage and add onion, cook until onion is soft.
- Add the cooked rice,green pepper and tomato paste, mix/ cook for 2 min.
- Add your tomato sauce, the rest of the Italian seasoning and season with salt and pepper to taste.
- Fill your zucchini "yachts"(or boats if your using smaller zucchinis) with the mixture.
- Top with shredded cheese, and bake in a 375°F oven for 30-35min. enjoy!!!
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