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Before you jump to Simple Shashlik recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to simple shashlik recipe. You can have simple shashlik using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Simple Shashlik:
- Take 500 gr tenderloin, cubed
- Get 2 medium zucchini, sliced about 1-1.5 cm thickness
- Prepare 1 red bell pepper, cubed
- Prepare 1 eggplant, sliced about 1-1.5 cm thickness
- Take 1 onion, cubed
- You need 2 tbsp grape juice (the original recipe calls for wine)
- Prepare 1 tbsp lemon juice
- Use 1.5 tsp lemon pepper salt
- Use 1 tbsp oil
- Prepare 1 tsp olive oil (for pouring)
Steps to make Simple Shashlik:
- Combine all ingredients except olive oil and let sit in the fridge for at least an hour.
- Heat a nonstick pan. (I used a cast iron skillet for this) Add the meat and turn the pieces around until they're cooked to your liking.
- Remove the meat and clean the grease from the pan. Add the rest until the vegetable pieces are cooked to your liking. Stir now and then.
- Skewer the meat pieces alternatively with the vegetable pieces. Drizzle with olive oil before serving.
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