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Before you jump to Easy Roasted Veggies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to easy roasted veggies recipe. To make easy roasted veggies you only need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Easy Roasted Veggies:
- You need 1 each red, green, yellow, and orange bell pepper
- You need 1 zucchini
- Get 1 yellow squash
- Take 1 red onion
- You need 1 drizzle of olive oil
- Get 1 kosher salt
- Get 2 tbsp garlic powder
- Use 2 tbsp lemon-pepper seasoning
Steps to make Easy Roasted Veggies:
- Small dice veggies.
- Toss with olive oil.
- Season with salt and lemon pepper
- roast at 400º approximately 25 minutes or until veggies are caramelized and tender
- Variations: Fresh chopped herbs, baby carrots, brussel sprouts, eggplant, sweet potatoes, pecans, turnips, squash, poblano peppers, honey mustard, broccoli, green beans, or different dried spices
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